Masks. You can do them in a day. There are many varieties - fabric, hydrogel, alginate, washable and indelible, film masks, night. Choose the ones that you like and suit the effect: cleansing, nourishing, moisturizing, depigmentation, etc. You can choose the product according to the type of skin - for dry, normal, combination, oily.

Cleansing. The most important step. And remember - make-up removal is not limited. Remove make-up with a special product and then use a cleansing gel/milk.

Toning. Helps restore skin pH after cleansing.

walk and move more - fresh air, oxygen saturation, improved blood circulation will contribute to skin tone, and hence a good complexion;

drink plenty of water - clean, plain or mineral, preferably non-carbonated;

sleep at least 8 hours continuously - and go to bed no later than 22-23 hours, then the recovery processes will work as they should;

there are enough valuable fats and fiber, foods with antioxidants so that the body gets everything it needs and the regeneration processes are not disturbed.

This site was made on Tilda — a website builder that helps to create a website without any code
Create a website